Wellness
What is Wellness?
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
Use our Wellness Room Space in our library to enjoy multiple relaxing activities.
Enjoy a Word Search
Do a Sudoku
19 Wellness Activities For Students: A Guide to Mind, Body, and Spirit Health
8 Wellness Activities for Students - How to Support the Mental Wellbeing of High Schoolers
Digital Detox: How to Unplug (infographic)
Seven Ways to use Social Media to Benefit your Mental Health
HDSB staying safe online- youth.mp4